Adult Blogs
“4 Ways to Harness the Soothing Power of Music”
"In my clinical experience as a music therapist, I’ve seen how music and other sensory experiences...
Adult Blogs
Guest blog posts written by and for adults with ADHD and comorbid conditions.
Adult Blogs
“As Inclusion Disappears, My Mask Reappears”
“As DEI programs fade and inclusion efforts stall, many of us feel a familiar pressure returning....
Guest Blogs
“We Do the Work. Outside. And Sometimes It Rains.”
“As we sat in coats under umbrellas during the rainy season, I repeatedly asked my patients, ‘Do you...
Eating Disorders
Could I Have an Eating Disorder?
Sparked by hormonal or life changes, eating disorders in older women carry serious health...
Guest Blogs
“RFK, Jr., Is Spreading a Dangerous, Ignorant Myth About Autism”
“We don’t need a registry, and we don't need a ‘cure.’ We need a revolution in how we understand...
Adult Blogs
“I Never Felt Like an Adult. A Late ADHD Diagnosis Explained Why.”
"Grown-ups don’t pull their phone-charger cable out while chatting and distractedly plug it into...
Adult Blogs
“My Life Did Not Make Sense Prior to My Diagnoses”
“Like many people who learn of their neurodivergence later in life, I was relieved, but I also...
Adult Blogs
“Rising ADHD and Autism Rates Reflect Education — Not a Crisis”
“The rise in diagnoses reflects a long-overdue recognition of neurodivergence — particularly among...
Adult Blogs
“What to Expect After Your AuDHD Diagnosis”
“Your auDHD diagnosis will come with its own aftershocks of grief, anger, and relief. From someone...
Guest Blogs
“Disability Is DEI.”
"DEI programs and initiatives designed to encourage diversity and promote fairness in education and...
Adult Blogs
“My Chosen Family Is the Support Network I Never Had”
Families comprise people thrown together by chance and genetics. Chosen families are built on shared...
Adult Blogs
“Justice for All: What We Lose When the Country Abandons DEI”
“On multiple occasions – as a soldier, officer, and even as a behavioral health provider – I...
