Free Treatment Downloads
Download these free resources explaining your full range of ADHD treatment options — from stimulant and non-stimulant medication, to diet and exercise, vitamins and supplements, mindful meditation, therapy, and beyond.
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Free Downloads for Adults
Free Guide to Health & Fitness: Lifestyle Changes for Adults with ADHD
You can’t change your DNA. But you can change your health and fitness choices, which may improve ADHD...
Free Treatment Downloads
Free Guide: What to Ask Before Starting ADHD Medication
Whether starting ADHD medication for the first time or switching to a new treatment plan, pose these...
Free Treatment Downloads
Free Resource: 3 Defining Features of ADHD That Everyone Overlooks
Here, Dr. William Dodson explains how the textbook features of ADD — inattention, hyperactivity, and...
Free Treatment Downloads
Free Guide: What You Need to Know About ADHD Medications
Follow these rules to maximize the benefits of ADHD medications while minimizing their side effects...
ADHD Medication & Treatment
Free Download: What Parents Need to Know About ADHD Meds
This parent's guide to ADHD medications explains everything you need to know about the medication...
Free Treatment Downloads
Free Guide to Delicious (and ADHD-Friendly!) Eating
The right nutrition can help manage ADHD symptoms. Here's how to beef up protein levels and omega-3...
Free Treatment Downloads
Free Guide to the Best Vitamins and Supplements for Managing ADHD Symptoms
Can fish oil, iron, and other natural remedies help ADHD symptoms? Here's what you s...
Free Treatment Downloads
Free Resource: Fish Oil Treatments for ADHD Symptoms
Can a daily supplement of omega-3 fatty acids improve ADHD symptoms like distractibility? Here's what...
Free Treatment Downloads
Free Download: Kid-Friendly Mindful Meditation Exercises
10 exercises parents can use to encourage mindful meditation, self-reflection, and improved focus in...
Complementary Approaches to Managing ADHD
Your Free Guide to Parent Training Programs
Parent training programs are an effective antidote to the defiance and behavioral challenges that...
Free ADHD Downloads
Free Guide: The Ages & Stages of ADHD
A timeline of developmental milestones, the most common ADHD-related challenges associated with each,...
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Top ADHD Clinics: 2025 Guide to U.S. Specialists
This is a special advertising section featuring ADHD clinics ...
Free Treatment Downloads
Free Guide: What to Eat (and Avoid) for Improved ADHD Symptoms
Did you know that eating the wrong foods can actually shrink the decision-making parts of your brain?...
Free Treatment Downloads
The Ultimate Guide to ADHD Medication
The Ultimate Guide to ADHD Medication explains everything you need to know about the medication...