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ADHD Science & Strategies

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Peter Jaska, Ph.D.

Peter Jaksa, Ph.D.

Peter Jaksa, Ph.D., is a clinical psychologist and former president of the Attention Deficit Disorder Association (ADDA). He is the author of the book Life With ADHD (#CommissionsEarned). Dr. Jaksa has over 30 years of experience working with people with ADHD of all ages, and is an adult with ADHD himself. He has published dozens of articles on many topics related to ADHD, and contributed to ADDitude Magazine since its inception.  Dr. Jaksa received his Ph.D. in clinical psychology from the University of Wisconsin-Milwaukee.

#CommissionsEarned As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we share.

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ADDitude is dedicated to publishing quality content that adheres to the highest scientific and editorial standards. Created by qualified writers and medical professionals, our content is fact-checked and reviewed by members of the ADDitude Medical Advisory Panel, including leading clinical practitioners and researchers within the field of ADHD. The ADDitude team adheres to strict editorial standards and journalistic principles. Health information and guidance is thoroughly researched, and sources are vetted to ensure recency, authority, and credibility.

ADDitude editors regularly revisit and update existing content for accuracy and reliability, often in coordination with ADDitude’s Medical Advisory Panel and according to the ADDitude Editorial Process.

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More on Emotions & Shame

In my opinion, imaging completely changes the discussion around mental health. After looking at their scans, patients often see that their problems are medical, not moral. SPECT decreases shame and guilt and increases compliance—one of the main reasons I got hooked on imaging 23 years ago. Imaging also increases the family’s understanding of the condition, along with compassion and forgiveness. We have nothing else in psychiatry to decrease stigma that is this powerful and this immediate. What if mental health was really brain health?

Trump Cut $1 Billion in Mental Health Services for Students. ADDitude Readers Responded.

A colorful illustration of a family laughing together. Positive attitude adjustments informed by psychology can uplift and motivate children and teens with ADHD.

“5 Ways to Infuse Positivity Into Your Child’s Day”

Productivity Hacks for ADHD Brains: End Procrastination, Develop a Productivity Mindset . Free webinar on July 15, 2025 at 1pm ET.

Live Webinar on July 15: Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset

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Top 3 Reads on Emotions & Shame

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