treating adults

Learn how to use medication, diet, supplements, and alternative therapies like mindfulness and CBT to treat symptoms of ADHD in adults.

“4 Ways to Harness the Soothing Power of Music”

"In my clinical experience as a music therapist, I’ve seen how music and other sensory experiences...

“As DEI programs fade and inclusion efforts stall, many of us feel a familiar pressure returning....

Living in a large city offers more opportunities for physical activity and better access to mental...

“As we sat in coats under umbrellas during the rainy season, I repeatedly asked my patients, ‘Do you...

ADHD often coexists with other conditions, complicating treatment efforts. Learn about the medication...

Music therapy plus mindfulness meditation exercises may reduce ADHD, depression, and anxiety symptoms...

Finding meaningful work can be daunting for neurodivergent women without a high school or college...

ADHD research studying gender differences in symptom presentation and lived experiences remains...

Stop pushing yourself to confirm to neurotypical expectations. Here’s how to build a life that works...

“We don’t need a registry, and we don't need a ‘cure.’ We need a revolution in how we understand...

Stimulants are the most effective treatment for ADHD, according to two recent meta-analyses that...