Caregiver Blogs
“We Should Never Pull a Life-Saving Medication from a Child.”
“Never does the Make America Healthy Again executive order grope toward the real reason for increased...
Guest Blogs
Welcome to the No Judgment Zone! Read these essays, diary entries, and snapshots of daily life written by ADDitude readers who are parenting children with ADHD, living with adult ADHD, and all of the above.
Adult Blogs
“My Chosen Family Is the Support Network I Never Had”
Families comprise people thrown together by chance and genetics. Chosen families are built on shared...
Adult Blogs
“Justice for All: What We Lose When the Country Abandons DEI”
“On multiple occasions – as a soldier, officer, and even as a behavioral health provider – I...
Adult Blogs
“DEI – and Neurodivergence – Are Under Attack”
“Neurodiversity is an often-forgotten aspect of DEI programs, and the obliteration of these...
Caregiver Blogs
“4 Rules for Taking a Mom Rage Break”
“Self-compassion is my light in the dark. I remind myself that I am not a monster but a normal,...
Adult Blogs
“14 Ways to Shrink ADHD-Fueled Stress”
Adults with ADHD report higher levels of subjective stress. Here, learn how to manage stress and...
Adult Blogs
“How I Hide from the Neurodivergence That I Mistake as Weakness”
The many ways in which I attempt — and fail — to mask my ...
Adult Blogs
“How I Dismantle My RSD with Mindfulness”
“I don’t always get it right, and RSD sometimes gets the best of me, but regularly practicing...
Adult Blogs
“15 Ways to Make ADHD Patients Feel Seen and Heard.”
"I have been treating ADHD for more than 15 years and what my new patients tell me about the...
Adult Blogs
“5 Ways to Escape ADHD Paralysis”
"Though executive dysfunction is a part of living with ADHD, there are ways around it. The following...
Caregiver Blogs
How to Strip the ‘Shoulds’ from Your Holidays
A guide for neurodivergent families to ward off holiday stress...
Caregiver Blogs
Making a Game Out of Making Friends
The game demystified friendships for me, making the process feel less like a mysterious labyrinth to...
